Ready for an Exciting, Fun, New Audio Meditation..

Get Your FREE FUN Emotional Release Dance Meditation Below To Boost Energy And Positive Feelings..

>> Get Your Gift Here

A Fun New Meditation With Music

download free meditationWelcome to Meditation Up. We're glad that you've stopped by and we're even happier that you're taking the first step to better your life and become the ultimate version of yourself.

We've been in your shoes. We know what it's like to feel stuck, hopeless and ready to throw in the towel. Have you ever felt like life has it out for you? We've been there before too. Our team has personally experienced the heartbreak of putting our all into our dreams only to fall short time and time again.

The good news is that we're here to offer a solution. Our ultimate goal is to fight for you and help you fight for yourself so that you can live the life you not only desire but rightfully deserve. We're here to put the power in your hands, no matter what your current needs may be.

Take a moment to imagine a life where struggles and hardships become a thing of the past. Imagine yourself achieving your biggest goals, even the ones that have intimidated you in the past or have made you feel overwhelmed. Most importantly, imagine a life where you are in control of your circumstances and have the power to not only help yourself but also guide others towards a path of greatness as well.

How do these thoughts make you feel?

You might be thinking that it all sounds great, but how is it possible to turn these thoughts into reality?

The answer is simpler than you likely think, and you might be surprised to find out that it all begins right inside of your own head.

Let us show you how!

Types of Meditation

You'll love our free meditation, but you'll love our collection of paid titles even more. Take a moment to check out the different types of audio meditations that we offer...

feature-row__image

Relaxation Meditation

The world is a stressful place. Constant deadlines, endless responsibilities and all of the other weights that come with being an adult can leave us feeling on edge. These meditations for relaxation can help you achieve peace of mind in a matter of minutes, despite what may be happening in life.

See Collection Here

feature-row__image

Meditation for Anxiety

A life ruled by anxiety is hardly a life at all. Years of costly therapy and dangerous prescriptions may be a possible solution, but we have something better! These specially designed mp3's will help you vanquish your anxiety once and for all.

See Collection Here

feature-row__image

Guided Sleep Meditation

It's estimated that between 50 and 70 million people suffer from a lack of sleep in the United States. People of all ages and sex are included in these statistics. There's a high probability that you are too. If you're ready to kick those sleepless nights to the curb for good, check out this collection of sleep meditations.

See Collection Here

feature-row__image

Mindfulness Meditation

Swarming thoughts, emotions and the busy life you live likely leave you little time to bring yourself back to the here and now. Living in the present moment is essential for our mind, body, and spirit. Being mindful can be challenging at times, but this powerful collection of meditations with music makes it effortless.

See Collection Here

feature-row__image

Prosperity Meditation

Our guided prosperity meditations take abundance to the next level. Discover how simple it can be to journey deep within and discover the most valuable thing in the world; the real you! It's time to become prosperous, abundant and change the course of your reality! These tools will help.

See Collection Here

feature-row__image

Personal Development Meditations

Would you like to a simple way to reveal your true potential and maximize your efforts to become a new and amazing you? Our guided audio meditations will help you discover your hidden skills and talents which in turn will put your goals and dreams within your reach.

See Collection Here

feature-row__image

Healing Meditation

Natural healing is taking the world over by storm. More and more people are discovering how their bodies have the ability to heal themselves physically, mentally and emotionally. These healing audios will open your eyes to the world of natural healing.

See Collection Here

feature-row__image

Meditations for Addiction

Addiction comes in many forms. Unfortunately, it isn't picky when it comes to who it will impact. One thing is for certain, the grasp that this monster has ruins lives. Is it possible to treat addiction by meditating? You bet and this study on meditations for addiction proves it! See what our product can do for you or your loved one.

See Collection Here

feature-row__image

Spiritual Awakening Meditation

Want to skip the hassle and confusion that's often associated with spiritual awakening? This process is often the most beautiful thing a person will go through in their life. However, the easier it comes the better. Our spiritual meditations are here to help make the transition as easy as can be.

See Collection Here

Free Audio Meditation

download free meditation With our collection of audio meditations, bettering your life is not only possible, but it can also be done with ease right from the comfort of your home or even while you're out taking care of the endless tasks in your busy life.

If you're like most people, you're probably thinking, "Yeah right. I've heard that before". An unfortunate truth about the world is that it is full of false promises. Everyone claims to have the one answer that everyone else has been looking for and it's no surprise that more often than not, these claims couldn't be further from the truth.

Meditation Up wants to make it clear right away that we're not here to make crazy claims or fill you full of false promises. Instead, we want to introduce you to a revolutionary personal development technique that can create real and lasting change in your life.

We believe in our products so much that we even offer a free dance meditation designed to boost energy and positive feelings.

Get Your Gift Here

Meditation for Beginners

Meditation techniques can become your go-to tool for overcoming the biggest challenges in your life. Contrary to what some people may believe, you don't need years of experience or the patience of a Buddhist monk for it to work in your life. Thanks to modern research, anyone can benefit from this life-changing tool by simply tapping the play button. That means you too!



Meditation Tips

If you want to get the most out of your meditation practice, there are a few simple meditation tips that you should follow.

tips for meditations1. Be comfortable
2. Have an open mind
3. Maintain a non-judgmental attitude
4. Start with shorter meditation sessions
5. Remind yourself to breathe and relax
6. Acknowledge any thoughts you may have and then move on
7. Give the process time to work
8. Create a routine that’s easy to follow
9. Keep trying new techniques
10. Pay attention to the sensations in your body

There are countless other tips and tricks for meditation. The most important thing is that you find a technique that works best for you. Remember, you’re in control of your practice!

Featured Collection - Audio Affirmation Meditations

See All Affirmations

Get Your Gift

Take a moment to imagine a life where prosperity comes with ease. A life where struggles with addiction become a thing of the past. A life where tension and fear seem to vanish. Most importantly, a life where your growth, spiritual connection and overall enjoyment of life become a part of your everyday life.

The team ad Meditation Up is so confident in the power of our products that we offer a hassle-free 30-day refund policy. Your trust is our top priority and we will never compromise our integrity.

Get Your Gift Here

FAQ

Meditation Up is here to offer knowledge and support to guide and assist you on your journey. Check out some of these frequently asked questions about our products and services.